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Facing Sleep Issues? Seek Help!
If you are facing difficulty with sleep concerns, please reach out to a medical expert for sound and appropriate treatment options. Here you'll find available to support you:
- A general practitioner
- Sleep specialists
- National Sleep Foundation
Need Help? | The SAMHSA National Helpline
If you or someone you know is facing challenges, the SAMHSA National Helpline is here to provide assistance. This toll-free and confidential resource is always open to assist with your questions and concerns. You can reach them at 1-800-662-HELP (4357).
- Speak with trained professionals who comprehend addiction and concerns.
- Find local resources or treatment possibilities.
- Receive confidential help in a safe environment.
Support Available via Texting: Text HOME to 741741
Feeling overwhelmed? Lost and alone? You're not by yourself. Crisis Text Line is a free, confidential service that provides support 24/7 via text message. Easy text HOME to 741741 from anywhere in the US, anytime, day or night. A trained crisis counselor will {listen{ to you, offer guidance, and help you create coping strategies. Remember, you're not alone and there is hope. Crisis Text Line can be a valuable resource during difficult situations.
Keep in mind there is help available, and recovery is possible
It's crucial to understand that you are not the only one facing these challenges. There are professionals who want to help on your journey to wellness. Don't wait any longer to reach out those who offer a helping hand. Remember, faith is never extinguished, and with the right resources, recoverycan be realized.